SELF LOVES

EPISODE 15
Andree: Go create something. Channel your creativity and make something just for you! Also, if you enjoy hand-lettering like Andree, try out Karin Brushmarker PRO markers.
Mariah: Adorn yourself with a fun accessory! Be a little extra and wear some funky earrings or a printed scarf, maybe a cool belt. Whatever makes you feel extra happy!

EPISODE 14
Andree: Dove dark chocolate and cucumber water
Mariah: Take a shower, take care of your hygiene

EPISODE 13
Andree: Sun Bum SPF 50 face sunscreen.
Mariah: Do a boudoir photoshoot!

EPISODE 12
Andree: Take a nap and don’t feel guilty about it.
Mariah: Play Cornhole! Or as the Minnesotans call it; bags!

EPISODE 11
Andree: Aisling Grey, Guardian Series by Katie MacAlister. (Thank you to Lindsay from Ye Olde Crime Podcast for suggesting this series to me!!)
Mariah: Homemade onion rings (support us on Patreon to receive a downloadable recipe card!) + Handwritten thank you cards (Another Patreon goody! Donate at the top tier and you’ll receive a handwritten thank you card from us!)

EPISODE 10
Andree: It’s summertime -  have yourself a bonfire. 
Mariah: Listen to your body - it knows what it needs.

EPISODE 09
Andree: Pad Thai - Downloadable recipe card available to our Patreon supporters!
Mariah: Spend time with your family.

EPISODE 08
Andree: Oversized men’s button-down shirts (the best swimsuit coverup ever)
Mariah: Puzzles! Do yourself a puzzle.

EPISODE 07
Andree:
Watermelon Mojitos - Recipe available on our Patreon page!
Mariah: Burt's Bees lip shimmers (warm collection) - Fig, Peony, + Rhubarb

EPISODE 06
Andree:
Risata Wine - really delicious if you love a sweet wine!
Mariah: Front porch sittin’. Go hang out on a front porch!

EPISODE 05

Andree: Atmosphere - Sound machine app for iPhone.
Mariah: Go to a place that you love. It’s good for the soul.

EPISODE 04
Andree: Make one of these top 5 favorite song playlists with your family!
Mariah: French onion soup! So yum!
Paul: Chik-Fil-A salads! Who knew they were so delicious?

EPISODE 03
Andree: Yoga! Go do yourself some yoga!
Mariah: Sourdough bread! Specifically, if your partner makes it for you.

EPISODE 02
Andree: The Fitness Marshall YouTube channel - Sweat it out!
Mariah: Journaling - Get those thoughts on paper! 

EPISODE 01
Mariah: Cooking and baking! Make yourself some cookies, ya'll!